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All of us want to lead a happy life. Undoubtedly, a key ingredient of happiness is an active and healthy life. Keeping your happiness in mind, Portea brings to you PORTEA ACTIV: a comprehensive health management plan to make everyday living a healthy and joyful experience.
When it comes to health, most of us don’t even realise that we need to pay particular attention to behaviour patterns that need modification in order to maintain or improve our present health status. The Portea Activ program with its 3 core offerings is designed to precisely bridge the gap between “What you are doing currently
The three key offerings that form the backbone of our Activ program are as follows:
Personal health assessment provides individuals with a wealth of information required to manage their health effectively. This will help individuals to prevent health problems even before they occur. Additionally, our health experts help to accurately identify your health issue by taking into consideration your health history and current health status. Their job does not end there. Once your health issue is identified, they help you set goals and create an action plan to achieve the health goals.
We consider our personalised nutrition coaching a game changer for you. We guide you to good health by creating a customised nutrition plan which includes amazing health tips and recipes, 24/7 chat support, continuous expert consultations and regular progress monitoring to help you move closer to your desired goal. We also realize how much calories bother you. That is why we create personalized diet plans keeping the calories you should be consuming each day; no more, no less
Good health management often implies setting the customer on the right track by giving the right advice at the beginning of the program. At Portea, we believe in outstanding health management. Outstanding health management practices ensure that your health advisor continuously monitors your progress and brings you back on the right track, whenever you seem to be going off track.
Portea Activ follows a comprehensive, yet simple and reliable health management approach. During the course of the program, you will never feel that you are dieting and hence feel deprived. Activ helps you to develop a healthy relationship with food. Infact, you will receive simple suggestions and tips customized to suit your body type.
In individuals with medical conditions, eg, obesity, thyroid, diabetes, high cholesterol etc, the nutrition plans are customized accordingly. We have specialized nutrition programs for each of the categories listed below:
– Family Nutrition
– Sports Nutrition
– Women Nutrition
– Weight Management
– Clinical Nutrition
– Geriatric Nutrition
– Pediatric Nutrition
– Adolescent Nutrition
If you are looking for a complete health plan for you and your family, you can choose Activ’s Family Nutrition Plan. Listed below are the key attractions of our family nutrition program:
• Our family nutrition plan is Health assessment for all the members on call.
• Setting health goals for each member of the family based on the health assessment.
• One common Meal plan for all members, snack plans as per member preference. Eg- Kids, office goers, home makers, elders will have different snack plan.
• Appropriate portion size is mentioned on the meal plan for each family member.
• Grocery shopping recommendations and recipe sharing along with the plan
• Two follow up teleconsultations once in 15 days.
• One member of the family will be nominated as Health Expert and the nutritionist will guide him/her on chat for proper tracking and monitoring.