Why is Back Pain a Common Problem?

Back pain has become a common problem for people majorly due to today’s lifestyle. Back pain is more common in older people. Also, women face back pain more frequently than men. Ignorance or lack of proper treatment can aggravate the pain and make it a chronic problem.

Common Causes of Back Pain


Strained muscles, ligaments, muscle spasm and heavy lifting of objects are few common causes behind back pain. At times, due to abrupt movement or lift, back pain might appear in a person.

Health Problems

Ruptured discs, bulging discs, slipped discs, sciatica, arthritis and osteoporosis etc are few health problems where back pain is a common result.


Sedentary lifestyle or poor posture is another common reason for back pain. For the office goers, due to poor sitting posture or uncomfortable chair, back pain is quite common.


Pregnant women are more likely to face back pain due to hormonal changes and weight gain. The best way is to follow physical therapy or maternity exercises to avoid back pain during pregnancy.

Obesity or Overweight

This is another common reason for back pain. Due to access weight, the spine is forced to assimilate the burden leading to lower back pain.

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How can we help?

Our physiotherapists are specialized to treat acute and chronic back pain. They visit you at home and come up with a treatment plan after assessing your problem. With proper medical advice and physiotherapy, back pain can be treated from the roots.

Our Physiotherapy Treatment available in: –
Bangalore | Kolkata | Mumbai | Ahmedabad | Chandigarh | Chennai | Hyderabad | Indore | Jaipur | Delhi NCR | Pune |