physiotherapy at home

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what is physiotherapy?

Content is medically reviewed by:

Shruti Bangera, Masters In Neurological Physiotherapy, Senior Physiotherapist & SME, Portea

Physiotherapy, also referred to as physical therapy, is an allied health profession that makes use of bio-mechanics or kinesiology, manual therapy, exercise therapy, and electrotherapy, to help patients restore, maintain and increase their physical mobility, strength, and function.

Physiotherapists are better able to help patients regain mobility, as they have a better understanding of how the body works and are trained in clinical skills to assess, diagnose and treat disabilities. Physiotherapists can help patients recover from injuries and disabilities ranging from back painneck painknee pain to ligament issues.

Physiotherapy also helps in the rehabilitation of patients suffering from Parkinson’s, Paralysis, Stroke, Multiple Sclerosis, and Cerebral Palsy. Furthermore, physiotherapists can heal both chronic and acute problems by treating patients at home.

benefits of physiotherapy at home

Physiotherapy has over the years proved its effectiveness in helping patients in restoring their health and enhance their physical strength, function, and mobility. To further enhance your experience with physiotherapy, our Physiotherapists personally visit you and perform physiotherapy at home. Some of the benefits of getting service from a physiotherapist at home include:

  • Enables convenience
  • Provides personalized care
  • Brings about a faster healing process
  • No mobility issues
  • Better time management
  • Cost-effective
  • Family support and supervision

With our affordable and accountable home services, say goodbye to all your worries and hassles of physiotherapy treatment.

when do you need a physiotherapist from us?

Call it the bane of the modern lifestyle but knee pain, back pain, and neck strain have become a part and parcel of life. When a certain type of pain does not subdue over a period of time and you experience it after doing a particular movement, then it is better to see a physiotherapist or get the service of a physiotherapist at home. You can also take benefit from our home physiotherapy service for a convenient treatment.

Physiotherapy has a wide range of specialties and people can take physiotherapy for any of the following medical issues: Neurological issues, Neuromusculoskeletal, Cardiovascular and Respiratory.

Neuro musculoskeletal Issues:

This includes all sorts of pain including back pain. Knees pain, arthritis, sports injuries, and whiplash associated disorder.

Paralysis

Did you know that with regular physiotherapy treatment, muscle tone can be improved making the patient as mobile as possible in paralysis.

Parkinson’s Disease

Parkinsonism is a movement disorder. Physiotherapy treatment can help the patient in gaining more mobility and independence.

Post Heart Attack

Physiotherapy post heart attack helps in decreasing the heart rate and blood pressure at rest and during exercise.

Back Pain

A sedentary lifestyle, poor posture, and daily travel can cause persistent back pain. You no longer need to live with that pain and lead a restrictive life. Just get in touch with us and allow us to relieve you of your pain with the help of a qualified and well trained physiotherapist, in the comfort of your home.

Chronic Obstructive Pulmonary Disease

Physiotherapy works as part of multi disciplinary rehabilitation program and has been seen to be an effective intervention for patients suffering from Chronic Obstructive Pulmonary Disease

Pediatric Physiotherapy

Physiotherapy plays a key role in helping a child with impairments reach their potential. It seeks to promote and maintain the child’s physical, psychological and social well being.

Asthma

Physiotherapy helps respiratory muscle training, which reduces the onset of asthma attacks and improves a person’s breathing and physical abilities.

Respiratory

Another major field where the benefits of physiotherapy are used is in respiratory problems like asthma, chronic obstructive pulmonary disease, and cystic fibrosis.

Post Surgical Rehab

If you have just undergone surgery, physiotherapy at home can help you get back to normal faster. Regain your mobility with our expert in-home physiotherapy treatment.

patient stories – how sumant found help in portea to provide physiotherapy for her mother?

I availed Portea Physiotherapy service for my mother and would like to inform you about your incredible and extraordinary team member, and my mother’s physiotherapist – Dr. Divya Tickoo.

Divya has been giving physiotherapy sessions, to my mother – Mrs. Suresh Ahuja for about a month now. 

Let me start by mentioning here, that I judge people much more, by the strength of their character, and how good a person is as a human being, rather than just their professional expertise, and knowledge in their area of excellence.

In the case of Divya, She has not just proven herself to be a great physiotherapist to my mother but also has talent and expertise by her side. 
More importantly, she is a warm-hearted and gentle person with character traits, which are hard to find these days – kindness, grace, empathy, and compassion. 

Divya’s physiotherapy sessions have helped my mother immensely over the past 3-4 weeks. Thanks to her consistent support, my mother who has an L3 and D9 compression fracture of the spine, has started walking to the bathroom with the help of a walker, she also helps my mother – walk around the living room of my house, with the help of a walker. She is helping her, persistently with her physiotherapy.

Moreover, Divya has taught my mother, certain physiotherapy exercises to do on her own every day, which she has been doing regularly – and these exercises have been quite helpful, in regaining her leg muscle strength and reducing her pain while walking, and sitting in bed. She is now able to sit on the bed without any pain, over a much longer period of time, than she previously use to, before these sessions started.

I perceive Dr. Divya Tickoo – as one of the best physiotherapists. Her phenomenal competence and skills, combined with her empathy and devotion, to the well-being of the patient, make her an exceptional person.

People like Divya should be acknowledged, appreciated, rewarded, and promoted in every organisation.

Sumant Ahuja, Gurgaon 

how can we help?

Our physiotherapists heal patients in the comfort of their homes. They assess, diagnose, and develop a treatment plan which varies depending on the patient’s needs. A physiotherapy session is usually half an hour, depending on the criticality of the problem. Our experts help with basic and advanced movement exercises to improve the patient’s mobility.

why do physiotherapy exercises?

Physiotherapy exercises have been proven to be a beneficial way to help treat and prevent injuries and pain related to varied diseases.

Physiotherapists are trained medical professionals who utilize these exercises to strengthen muscles and enhance function. They assess an individual’s problems and then recommend the best set of physiotherapy exercises for rapid relief. These exercises range from single to high-level postures which help repair the body and restore full bodily function.

Just like in the case of medication, you only benefit if you take the medicines as prescribed by a doctor; similarly, you can expect any benefit from physiotherapy if you diligently follow up with the recommended exercises.

Physiotherapy also helps to restore a balanced emotional and mental state which is crucial for holistic treatment.

how to prepare for a physiotherapy session at home?

In-home Physiotherapy sessions are designed to help the patient recover faster whether it is a one-time injury or a chronic illness. Here are a few tips to ensure you make the most of your session at home

  • Select a spacious and good spot in your house, which is well ventilated, well lit, and free from any clutter, as the physiotherapist might bring some small exercise equipment for your session.
  • Wear comfortable clothing. Ensure you do not wear clothing that impedes your movement as your physiotherapist will need to evaluate your joint stability and movement
  • Speak to your Physiotherapist about what exactly are your areas of pain and what level of function you would like to achieve through your sessions
  • Provide your physiotherapist with information such as how the pain started; what is the nature of the pain and for how long you have been facing the problem.
  • Be attentive to the exercises shown by your physiotherapist and ask questions if you are unsure about anything. And also be diligent with your exercises to see desired results.

cost of physiotherapy in india

There are several factors that determine physiotherapy cost like the duration of the session, the criticality of the problem, and the type of physiotherapy offered.

Physiotherapy charges also vary from city to city and from metros to rural areas. Usually, the price ranges anywhere from 250 to 2500 INR. Physiotherapy at home charges also varies from the charges sought at hospitals and clinics.

In fact, physiotherapy at home has been found to provide a good value for money compared to getting hospitalized for physical therapy.

Portea’s Physiotherapy pricing in major cities price as below

CityStarts price*/visit (in ₹)
Bangalore700
Delhi(NCR)700
Faridabad650
Ghaziabad650
Gurgaon800
Kolkata600
Lucknow500
Mumbai800
Mysore650
Pune650
Chennai635
Hyderabad 600
Noida700
Jaipur500
Chandigarh 650
Indore500
Vishakapatnam500

Get an additional discount on Physiotherapy packages*

physiotherapy near me

With the availability of physiotherapists at home, you no longer need to stress yourself about visiting a clinic or hospital and aggravating the injury. Just Google physiotherapy near me and make an appointment with a physiotherapist on Portea. You will get the best trained physiotherapists to help you in getting your normal life back as soon as possible.

faq’s

Q – Is physiotherapy the same as massage?

A – No. Physiotherapy follows a scientific approach to solving problems. While the treatment might involve a few massage-like techniques, these are absolutely anatomically inclined.

Q – How much will each physiotherapy session cost?

A – The cost per session varies depending on the patient’s needs and treatment plan.

Q – Do you have a local center for physiotherapy treatment?

A – No. Our experts come to your home and treat you at your convenience.

Q – What will be the duration of each session?

A – The maximum duration of each session is 1 hour.

Q – Will the physiotherapist visit me on weekends?

A – Yes. Our expert will visit you on weekdays or weekends at times that are comfortable for you.

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Patient Testimonials

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Nikhat Begum

Hi,

I am a premium package member ( patient name: Nikhat Begum)

I just wanted to thank the customer support team. Especially Partha Sarthy, he has been extremely helpful ....

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Virginie BARON

To whom this letter of recommendation may concern.

Dear Sir,

I would like to share our very positive feedback concerning your business partner Vinay Venugopal.

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Uttam Kumar Jha

The physiotherapist behaved professionally and the service was good. Call center executives were also good at addressing my concerns Thank you Santosh You have honestly done your job here. I....

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