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7 exercises for strong lower abdominal

Booking
Home Visit

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1. crunches

466713744_XS

2. reverse crunches

Reverse_Crunch

3. flutter kicks

FlutterKicks

4. v sit-ups

V sits

5. bicycle crunches

Crisscross

6. planks

Plank

7. Leg Lifts

Leglifts

Want to know more? Download Portea’s Mobile app and chat with a doctor for free. You can also book physiotherapy sessions via our app or through the website; visit:Physiotherapy at Home.

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Patient Testimonials

M

Mr. Mahesh

I had a serious L4 & L5 disc prolapse when I sought Portea’s physiotherapy. Thanks a lot to Dr. Amitava and Portea for their prompt service. Keep up the good work.

C

chameli verma

I had a very good experience with (Magimai rani) who visited our house and helped us.Thanks..!

C

Chetan

Rakesh was excellent with the service and he was able to diagnose the problem very soon and gave the right treatment.
I was feeling better just after one session. Highly recommend him!