Physiotherapy for traction, or as it is popularly known as traction therapy, is a treatment method that includes non-surgical methods to stretch your body parts to relieve pain. The spine is stretched in traction to relieve pain in the affected discs. This method of physiotherapy is also called spinal decompression therapy.
Mainly, there are two types of traction:
There is a disc-like structure situated between vertebrae in your spine. The inner soft tissue is surrounded by a thick-tough outer layer. When your disc gets damaged or come under pressure for any reason, the outer layer gets damaged first. Once the outer layer is damaged, the inner tissue starts protruding outside, which causes pain.
Physiotherapy for traction releases the pressure on the disc by pulling vertebrae away from your disc. The inner tissue returns back to its place and the pain gets reduced.
Traction of the spine is the most popular traction physiotherapy for neck. This method is also known as cervical traction. What physiotherapists do in cervical traction is that they pull the head away in physiotherapy from the neck. This process reduces the compression in your neck. This method is used at homes for ages to treat neck pain. However, modern research and sophistication in physiotherapy have made this method for efficient and safe.
Cervical traction machines make it easier to stretch the neck very light and safe. The pulling creates expansion in the neck and reduces pain by separating your vertebrae. Not just by machines, your neck can be safely pulled back by experienced physiotherapists.
Mini traction machines are available in the market to do cervical traction at home. However, you have to consult a physiotherapist to buy and know how to safely operate one.
Physiotherapy for back pain traction is also called lumbar traction. Just like neck therapy, it creates space between vertebrae near the lower back. The pressure is reduced when the vertebrae are pulled. Physiotherapy for back traction is often complemented with exercises by physiotherapists for fast effects.
In case you are thinking of starting to exercise for back pain relief, you should consult your situation with an experienced therapist. Since therapists have expertise in movements of body parts, they can tell you exactly which types of exercises can help in improving your condition. With an optimal amount of selected exercises and lumbar traction, you can get back to your normal routine within a short span of time.
Affected patients often ask, “what is traction machine for physiotherapy?” To answer that question in simpler words, traction machines do the same job what physiotherapists do with their hands. They are used to relieve pain and restore ligaments and joints in most severe cases.
Traction machines help in creating space in vertebrae with very precise measurements and safety. They improve your blood flow and relieve the compression of the root nerves by relieving the pressure on discs.
A few key features of these traction machines are as follows:
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