Lumbosacral spondylosis is a growing problem among the older generations now. It is an age-related spinal disorder that affects the neck (cervical spine), lower back (lumbar spine), and mid-back (thoracic spine). This kind of a problem is what most of us are going to face at some point in time or the other. This makes it as even more important for us to be aware of the symptoms that are indicative of Lumbosacral spondylosis. Over time, as we age, this problem could develop into a major issue. It may lead to pressure on the spinal cord, usually near the neck, which could prove to be a dangerous situation.
This degenerative disorder is most likely to occur with more severity, beyond the age of 60. Some of the basic reasons, this problem develops are:
Just like any other bodily problems, Lumbosacral spondylosis has its own set of common symptoms that may help us identify its effects and presence in an individual or patient.
These are the major symptoms of pain and discomfort experienced by people affected by Lumbosacral spondylosis. Other less common, yet frequently experienced symptoms among patients include loss of balance during movement or even in a stationary position and loss of bladder or bowel control.
The presence of a few of these symptoms for a temporary period may also be the cause of some injury or sprain. Though, presence, as well as chronic pain in the mentioned areas, may require a visit to the doctor or a specialist.
If there is a disease most of the older population suffers from, there are sure to be a number of ways to cure them or at least suppress the symptoms and signs, so as to reduce pain and help patients resume their daily lives in a normal fashion.
Since it is an illness that is being faced by many of us during old age and also because it causes quite some discomfort and disruption of daily routines, we have come up with an accurate and up to date list of treatments and medicines that may help you control and repress your symptoms:
Acupuncture basically involves small needles that are pierced into your body lightly at a few predetermined places. These areas are the ones that involve pain or may help your relax. It is believed that acupuncture helps your body relieve you of chemical toxins that are harmful and release those in the body, that help fight the pain.
Homoeopathy is an age old way of practicing medicine and it seems to have little or no side effects at all. Its effects are best when taken for a long duration of time. There a lot of homeopathic medicines that can be used by people who suffer from even normal back ache to serious problems like Lumbosacral spondylosis.
Some of them are listed as follows, along with their uses:
When you’ve had a history of back or neck injuries and the areas of your old injuries start to pain again after having lifted something heavy or bending for too long, it is best to take rest. Rest over here refers to absolute and complete bed rest, where you get up only if absolutely necessary.
The spinal cord is a very important part of your body and sends nerve impulses from the brain to the rest of your body. Taking proper rest and giving it some time to heal and assume its regular functions with ease is also very important on your part.
It is now a very sought after option for back pain, especially in the case of degenerative bone diseases like Lumbosacral spondylosis. It helps you keep your bone tissues strong and your muscles from degenerating.
You can now avail physiotherapy at home from Portea.
In the case of a kink in the spinal cord or pain in the back, using a brace is a good option. It is non-surgical method of relieving pain, and its main aim is to keep the back straight. Using a brace under or above your clothes is instrumental towards relieving back ache for some period of time.
As a form of exercise, yoga is one of the best ways of avoiding backaches for a lifetime, if practiced regularly and with all seriousness. Taking out around 20 minutes every day for some yoga may actually go a long way to preventing Lumbosacral spondylosis symptoms occurring, even at a very old age.
Though a temporary option, you could consider steroid epidurals for relieving pain. A medicated prescription will allow you to keep a check on the unwanted side effects as well. Though not advisable for a long time, steroid epidurals are effective in keeping the pain at bay and may be sought after as a last resort.
Chiropractic is the practice of taking care of the human body with the help of massage, ultrasound therapy, relaxation, therapeutic care and lifestyle modification measures. It is one of the soundest ways of getting cured of chronic and extreme nervous system disorders like Lumbosacral spondylosis. There is no drugs or surgery involved, so it completely non-surgical and free of chemicals.
Muscle relaxants help relieve the pain and allow some temporary solution to that crick in your back. These are, though, very temporary methods of relieving backache and may not be so effective in the long run.
Better eating habits, lesser hours sitting and doing nothing, more hours of fitness training, yoga and exercise and also some more time with your therapeutic will allow you to have a pain-free and carefree life where you can stay fit and healthy even until a very old age.
A better lifestyle would actually not allow your bone tissues and nervous system to degenerate or fray as much and thus you will have lesser chances of developing back pains or serious disorders like spondylosis.
All in all, there are many short term and long term treatments to get rid of Lumbosacral spondylosis for a short or even a long period of time. Not all of them are surgical, and some of them are pretty easily available at close-by shops or pharmaceuticals. You may require some kind of prescription from your doctor or the specialist you are visiting, but you will always have the option of availing for some kind of quality treatment for such kinds of disruptive disorders of the human body.
Mother & Baby Care
I had a serious L4 & L5 disc prolapse when I sought Portea’s physiotherapy. Thanks a lot to Dr. Amitava and Portea for their prompt service. Keep up the good work.
I am very happy to share my feedback regarding the excellent treatment I got. My Physiotherapist Dr. Babita Gurung was extremely helpful in getting back to me normal. She was very clear in her instructions and guides me well for each and every treatment she gives. She was absolutely wonderful and very active while discussing the problem and it’s remedy. She gives full attention and time to the patient and never in hurry to attend more patients by bypassing the under-treatment patients. Worth recommending to friends. Thank you all so much for your excellent care. I am feeling so much better now than when I started my PT. Your professionalism, concern and friendliness were much appreciated.
I think it was the most professional yet personal therapy I have had so far in the last 3 years since I first had the back problems. Dr. Fateh is a polite, good-natured and compassionate gentleman, who is extremely competent at his work and displayed great consistency throughout the sessions, even towards the end without slacking away time or hurrying up through the final sessions like most other Physiotherapists, as I have experienced before. He in fact ensured that he put a little more extra efforts towards the end to ensure that my back remains strong post the sessions.