Meet some of our experienced and dedicated healthcare professionals
15 Years Experience
SPECIALIZATIONS
Experienced in Neurological rehabilitation, Orthopaedic physiotherapy, and Paediatric care
Delivers structured, high-impact treatment plans across neuro, ortho, and paediatrics—ensuring safety, comfort, and measurable recovery at every stage.
15 Years Experience
SPECIALIZATIONS
Experienced in Neurological rehabilitation, Adult physiotherapy, and Paediatric care
Combines deep clinical expertise with a compassionate approach, supporting both adults and children through neuro and physical rehabilitation that promotes long-term independence and recovery.
12 Years Experience
SPECIALIZATIONS
Skilled in Orthopaedic rehabilitation, Manual therapy techniques, and Paediatric physiotherapy
Brings a personalised, hands-on approach to healing—combining structural expertise with paediatric sensitivity to restore movement, relieve pain, and improve everyday function.
3 Years Experience
SPECIALIZATIONS
Trained in Pain management, Cardiac and Orthopaedic rehabilitation, Neurological care, and Neural tissue mobilisation
Brings clinical precision and empathy together—designing science-backed recovery protocols for pain relief, nerve mobilisation, and cardio-neuro-ortho rehabilitation across all age groups
2 Years Experience
SPECIALIZATIONS
Holds an MPT in Orthopaedics with a focus on Musculoskeletal rehabilitation and strength recovery
Delivers focused, movement-oriented therapy grounded in orthopaedic science—helping patients rebuild strength, restore function, and return to daily life with confidence
Post-surgical symptoms depend on the type of arthroscopic procedure performed. Common symptoms include joint pain, stiffness, swelling, and limited range of motion. Some patients may experience muscle weakness due to disuse during the recovery phase. Mild bruising and tenderness around the surgical site are also normal. If not properly managed, patients may develop complications such as joint instability or adhesions, leading to prolonged recovery.
Rehabilitation is necessary after arthroscopy to address post-surgical inflammation, improve mobility, and restore joint stability. Prolonged immobility can lead to muscle atrophy and stiffness, making physical therapy essential for regaining function. Weak muscles and improper joint mechanics can increase the risk of re-injury, emphasizing the need for a structured rehab program.
Post-arthroscopy rehab involves a combination of pain management, controlled exercises, and manual therapy. Ice therapy, elevation, and anti-inflammatory medications help control pain and swelling. A structured physiotherapy program gradually introduces mobility exercises to restore function without overstraining the healing tissues.
Physiotherapy plays a key role in post-arthroscopy recovery by guiding patients through progressive exercises to regain strength and mobility. Early rehabilitation focuses on reducing swelling and improving circulation through gentle movements. As healing progresses, strengthening exercises for the surrounding muscles help restore stability and prevent compensatory issues. Physiotherapy also incorporates balance training and proprioception exercises to enhance joint control and prevent future injuries.
At Portea, we understand the challenges of recovering from post-arthroscopy surgery. Our home-based physiotherapy services are tailored to the specific needs of each individual, providing personalized care to help them regain mobility and independence in a safe and supportive environment. We also specialize in providing expert physiotherapy services for post-surgical rehab, arthritis, neuro-rehab, sports injury, orthopedic physiotherapy, physiotherapy for elderly, for respiratory disorders, and more – all delivered conveniently at your home. Our dedicated team ensures you receive the personalized care you need for a smooth and successful recovery.
Physiotherapy typically begins within a few days after arthroscopy, depending on the surgeon’s advice. Early rehab helps reduce swelling, improve circulation, and prevent stiffness, ensuring a smoother and quicker recovery process.
Yes, home physiotherapy is highly effective. It offers personalized care in a comfortable setting, helps improve compliance, and enables faster recovery by guiding patients through targeted exercises without the need for clinic visits.
Gentle range-of-motion exercises, quadriceps strengthening, and balance training are common. These exercises improve flexibility, reduce stiffness, and rebuild joint stability. A physiotherapist customizes these movements based on your condition and recovery progress.
Walking is usually encouraged soon after arthroscopy, depending on the joint treated and the surgeon’s instructions. Initially, assistive devices may be needed. Gradual weight-bearing guided by a physiotherapist helps restore normal gait.
Improved range of motion, reduced swelling, decreased pain, and better strength indicate good rehab progress. Consistent physiotherapy leads to better control of the joint and a return to regular activities without discomfort.
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