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understanding post-arthroscopy rehabilitation

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Certified physiotherapists visit you at home to provide focused, one-on-one care tailored to your needs. With no travel or waiting rooms, recovery happens in a setting that is comfortable, familiar, and built around your convenience.

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Every treatment plan is designed to suit your condition, goals, and pace. Our physiotherapists follow structured, evolving protocols to ensure consistent progress, with each session aligned to deliver meaningful results.

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Our team comprises experienced, background-verified physiotherapists trusted by thousands of families. With a strong focus on safety, reliability, and clinical outcomes, we make recovery at home both effective and reassuring

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I am a premium package member ( patient name: Nikhat Begum)

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To whom this letter of recommendation may concern.

Dear Sir,

I would like to share our very positive feedback concerning your business partner Vinay Venugopal.

He has been nothing but diligent and efficient in organising PCR tests for the whole family on behalf of Portea. And this several times being particularly proactive in paving the way through the registration and payment processes of the company, smoothing the way out for us right form the start until we received our results.

Kindly take this recommendation as a priority as Vinay Venugopal is certainly an added value to any company he would offer his services to.

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This is one of the reasons we will carry on giving our business to Portea.

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Our Medical Team

Meet some of our experienced and dedicated healthcare professionals

Dr. Lokesh G - Physiotherapist

Dr. Lokesh G

15 Years Experience

SPECIALIZATIONS

Experienced in Neurological rehabilitation, Orthopaedic physiotherapy, and Paediatric care

Delivers structured, high-impact treatment plans across neuro, ortho, and paediatrics—ensuring safety, comfort, and measurable recovery at every stage.

Dr. Mohammed Sarwar - Physiotherapist

Dr. Mohammed Sarwar

15 Years Experience

SPECIALIZATIONS

Experienced in Neurological rehabilitation, Adult physiotherapy, and Paediatric care

Combines deep clinical expertise with a compassionate approach, supporting both adults and children through neuro and physical rehabilitation that promotes long-term independence and recovery.

Dr. Nelapati Divya - Physiotherapist

Dr. Nelapati Divya

12 Years Experience

SPECIALIZATIONS

Skilled in Orthopaedic rehabilitation, Manual therapy techniques, and Paediatric physiotherapy

Brings a personalised, hands-on approach to healing—combining structural expertise with paediatric sensitivity to restore movement, relieve pain, and improve everyday function.

Dr. Naveen V - Physiotherapist

Dr. Naveen V

3 Years Experience

SPECIALIZATIONS

Trained in Pain management, Cardiac and Orthopaedic rehabilitation, Neurological care, and Neural tissue mobilisation

Brings clinical precision and empathy together—designing science-backed recovery protocols for pain relief, nerve mobilisation, and cardio-neuro-ortho rehabilitation across all age groups

Dr. Miloni Savla - Physiotherapist

Dr. Miloni Savla

2 Years Experience

SPECIALIZATIONS

Holds an MPT in Orthopaedics with a focus on Musculoskeletal rehabilitation and strength recovery

Delivers focused, movement-oriented therapy grounded in orthopaedic science—helping patients rebuild strength, restore function, and return to daily life with confidence

what are the common symptoms after arthroscopic surgery?

Post-surgical symptoms depend on the type of arthroscopic procedure performed. Common symptoms include joint pain, stiffness, swelling, and limited range of motion. Some patients may experience muscle weakness due to disuse during the recovery phase. Mild bruising and tenderness around the surgical site are also normal. If not properly managed, patients may develop complications such as joint instability or adhesions, leading to prolonged recovery.

why rehabilitation is critical after arthroscopy?

Rehabilitation is necessary after arthroscopy to address post-surgical inflammation, improve mobility, and restore joint stability. Prolonged immobility can lead to muscle atrophy and stiffness, making physical therapy essential for regaining function. Weak muscles and improper joint mechanics can increase the risk of re-injury, emphasizing the need for a structured rehab program.

what are the most effective treatment methods after arthroscopic surgery?

Post-arthroscopy rehab involves a combination of pain management, controlled exercises, and manual therapy. Ice therapy, elevation, and anti-inflammatory medications help control pain and swelling. A structured physiotherapy program gradually introduces mobility exercises to restore function without overstraining the healing tissues.

what is the role of physiotherapy in post-arthroscopy recovery?

Physiotherapy plays a key role in post-arthroscopy recovery by guiding patients through progressive exercises to regain strength and mobility. Early rehabilitation focuses on reducing swelling and improving circulation through gentle movements. As healing progresses, strengthening exercises for the surrounding muscles help restore stability and prevent compensatory issues. Physiotherapy also incorporates balance training and proprioception exercises to enhance joint control and prevent future injuries.

how does at-home post-arthroscopy rehab with portea support recovery?

At Portea, we understand the challenges of recovering from post-arthroscopy surgery. Our home-based physiotherapy services are tailored to the specific needs of each individual, providing personalized care to help them regain mobility and independence in a safe and supportive environment. We also specialize in providing expert physiotherapy services for post-surgical rehab, arthritis, neuro-rehab, sports injury, orthopedic physiotherapy, physiotherapy for elderly, for respiratory disorders, and more – all delivered conveniently at your home. Our dedicated team ensures you receive the personalized care you need for a smooth and successful recovery.

faqs

1. How soon can I begin physiotherapy after arthroscopy?

Physiotherapy typically begins within a few days after arthroscopy, depending on the surgeon’s advice. Early rehab helps reduce swelling, improve circulation, and prevent stiffness, ensuring a smoother and quicker recovery process.

2. Is home physiotherapy effective for post-arthroscopy rehab?

Yes, home physiotherapy is highly effective. It offers personalized care in a comfortable setting, helps improve compliance, and enables faster recovery by guiding patients through targeted exercises without the need for clinic visits.

3. What exercises help restore mobility after arthroscopy?

Gentle range-of-motion exercises, quadriceps strengthening, and balance training are common. These exercises improve flexibility, reduce stiffness, and rebuild joint stability. A physiotherapist customizes these movements based on your condition and recovery progress.

4. Can I walk after arthroscopic surgery?

Walking is usually encouraged soon after arthroscopy, depending on the joint treated and the surgeon’s instructions. Initially, assistive devices may be needed. Gradual weight-bearing guided by a physiotherapist helps restore normal gait.

5. What are the signs that rehab is progressing well?

Improved range of motion, reduced swelling, decreased pain, and better strength indicate good rehab progress. Consistent physiotherapy leads to better control of the joint and a return to regular activities without discomfort.

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